5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM ADIOS ADI ZERO (#2014)
Finished
TIME:  6:32:42
Place
26  OF 51
Male
14  OF 25
RELAY
14  OF 25

Swim 0:38:28 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:38:28 0:38:28 5 2 2 2.96 / 20:14

T1 0:03:34

Location Split Race Time Pos Male RELAY Speed/Pace
T1 0:03:34 0:42:02 25 12 12 - / -

Cycle 3:40:03 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace
Bike 500mtrs 0:02:12 0:44:15 19 13 13 - / -
Bike 13.5km 0:34:35 1:18:51 51 25 25 22 / 02:43
Bike 16.3km 0:08:41 1:27:32 48 25 25 21.49 / 02:47
Bike 37.7k 0:49:45 2:17:18 43 22 22 25.19 / 02:22
Bike 77.8km 1:47:11 4:04:29 37 18 18 23.05 / 02:36
Bike 90k 0:17:36 4:22:06 35 18 18 24.53 / 02:26

T2 0:01:50

Location Split Race Time Pos Male RELAY Speed/Pace
T2 0:01:50 4:23:56 26 13 13 - / -

Run 2:08:46 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace
Run2.8km 0:19:22 4:43:18 32 19 19 8.66 / 06:55
Run 8.2km 0:30:17 5:13:36 29 17 17 9.9 / 06:03
Run 9.5km 0:08:23 5:21:59 29 17 17 9.81 / 06:06
Run 14.4km 0:28:56 5:50:56 27 15 15 9.93 / 06:02
Run 19.7km 0:31:53 6:22:50 25 13 13 9.94 / 06:02
Run 0:09:51 6:32:42 25 13 13 9.83 / 06:06