5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM EnQuest (#2020)
Finished
TIME:  7:13:09
Place
45  OF 51
Male
23  OF 25
RELAY
23  OF 25

Swim 1:02:17 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 1:02:17 1:02:17 50 24 24 1.83 / 32:47

T1 0:04:19

Location Split Race Time Pos Male RELAY Speed/Pace
T1 0:04:19 1:06:37 44 19 19 - / -

Cycle 3:11:51 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace
Bike 500mtrs 0:02:36 1:09:13 40 20 20 - / -
Bike 13.5km 0:25:32 1:34:46 18 10 10 28.77 / 02:05
Bike 16.3km 0:08:17 1:43:03 18 10 10 26.83 / 02:14
Bike 37.7k 0:46:34 2:29:38 20 10 10 28.9 / 02:04
Bike 77.8km 1:32:02 4:01:40 21 10 10 26.66 / 02:15
Bike 90k 0:16:48 4:18:28 22 11 11 28.14 / 02:07

T2 0:02:41

Location Split Race Time Pos Male RELAY Speed/Pace
T2 0:02:41 4:21:10 48 23 23 - / -

Run 2:51:59 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace
Run2.8km 0:20:39 4:41:49 37 23 23 8.13 / 07:22
Run 8.2km 0:36:15 5:18:05 43 24 24 8.64 / 06:56
Run 9.5km 0:10:49 5:28:54 43 24 24 8.41 / 07:07
Run 14.4km 0:41:32 6:10:27 44 24 24 7.9 / 07:35
Run 19.7km 0:48:54 6:59:21 47 25 25 7.47 / 08:01
Run 0:13:48 7:13:09 47 25 25 7.36 / 08:09