5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM JCT Triathlete (#2025)
Finished
TIME:  6:36:56
Place
32  OF 51
Male
16  OF 25
RELAY
16  OF 25

Swim 0:42:34 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:42:34 0:42:34 17 9 9 2.67 / 22:24

T1 0:02:51

Location Split Race Time Pos Male RELAY Speed/Pace
T1 0:02:51 0:45:26 6 2 2 - / -

Cycle 3:22:59 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace
Bike 500mtrs 0:02:09 0:47:36 16 11 11 - / -
Bike 13.5km 0:26:40 1:14:17 26 15 15 28.07 / 02:08
Bike 16.3km 0:08:49 1:23:06 29 16 16 25.96 / 02:18
Bike 37.7k 0:48:14 2:11:20 27 15 15 27.93 / 02:08
Bike 77.8km 1:39:31 3:50:52 26 13 13 25.17 / 02:23
Bike 90k 0:17:33 4:08:26 27 14 14 26.6 / 02:15

T2 0:01:40

Location Split Race Time Pos Male RELAY Speed/Pace
T2 0:01:40 4:10:06 18 9 9 - / -

Run 2:26:49 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace
Run2.8km 0:19:41 4:29:48 33 20 20 8.53 / 07:02
Run 8.2km 0:32:24 5:02:12 33 19 19 9.44 / 06:21
Run 9.5km 0:09:37 5:11:49 33 19 19 9.23 / 06:29
Run 14.4km 0:34:48 5:46:38 38 22 22 8.95 / 06:42
Run 19.7km 0:39:06 6:25:45 38 21 21 8.71 / 06:53
Run 0:11:11 6:36:56 38 21 21 8.62 / 06:57