5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM TJL Challenger #1 (#2038)
Finished
TIME:  7:09:15
Place
43  OF 51
Male
22  OF 25
RELAY
22  OF 25

Swim 0:47:56 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:47:56 0:47:56 32 16 16 2.37 / 25:14

T1 0:03:58

Location Split Race Time Pos Male RELAY Speed/Pace
T1 0:03:58 0:51:55 34 14 14 - / -

Cycle 3:45:01 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace
Bike 500mtrs 0:02:27 0:54:22 32 17 17 - / -
Bike 13.5km 0:26:37 1:21:00 27 16 16 27.85 / 02:09
Bike 16.3km 0:07:56 1:28:56 24 14 14 26.41 / 02:16
Bike 37.7k 0:49:02 2:17:58 28 16 16 27.88 / 02:09
Bike 77.8km 1:59:23 4:17:21 41 21 21 22.72 / 02:38
Bike 90k 0:19:34 4:36:56 41 21 21 23.99 / 02:30

T2 0:02:23

Location Split Race Time Pos Male RELAY Speed/Pace
T2 0:02:23 4:39:20 46 22 22 - / -

Run 2:29:55 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace
Run2.8km 0:19:04 4:58:24 29 17 17 8.8 / 06:48
Run 8.2km 0:33:22 5:31:47 34 20 20 9.37 / 06:23
Run 9.5km 0:09:26 5:41:14 34 20 20 9.2 / 06:30
Run 14.4km 0:33:57 6:15:11 35 20 20 9.01 / 06:39
Run 19.7km 0:42:17 6:57:29 39 22 22 8.55 / 07:00
Run 0:11:46 7:09:15 39 22 22 8.44 / 07:06