5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM TJL legends (#2039)
Finished
TIME:  7:09:06
Place
42  OF 51
Male
21  OF 25
RELAY
21  OF 25

Swim 0:44:36 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:36 0:44:36 21 12 12 2.55 / 23:28

T1 0:03:26

Location Split Race Time Pos Male RELAY Speed/Pace
T1 0:03:26 0:48:03 20 10 10 - / -

Cycle 3:32:47 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace
Bike 500mtrs 0:02:24 0:50:27 25 15 15 - / -
Bike 13.5km 0:27:36 1:18:03 31 17 17 26.98 / 02:13
Bike 16.3km 0:08:09 1:26:13 30 17 17 25.61 / 02:20
Bike 37.7k 0:47:35 2:13:49 26 14 14 27.98 / 02:08
Bike 77.8km 1:49:33 4:03:23 32 17 17 23.89 / 02:30
Bike 90k 0:17:26 4:20:50 31 16 16 25.37 / 02:21

T2 0:02:00

Location Split Race Time Pos Male RELAY Speed/Pace
T2 0:02:00 4:22:50 37 18 18 - / -

Run 2:46:16 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace
Run2.8km 0:22:13 4:45:04 44 24 24 7.55 / 07:56
Run 8.2km 0:39:32 5:24:36 47 25 25 7.96 / 07:31
Run 9.5km 0:10:48 5:35:25 47 25 25 7.85 / 07:38
Run 14.4km 0:38:47 6:14:13 47 25 25 7.75 / 07:44
Run 19.7km 0:42:59 6:57:12 45 24 24 7.65 / 07:50
Run 0:11:54 7:09:06 45 24 24 7.61 / 07:52