5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM TRI HARDER (#2040)
Finished
TIME:  5:51:24
Place
14  OF 51
Male
7  OF 25
RELAY
7  OF 25

Swim 0:41:10 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:41:10 0:41:10 14 7 7 2.76 / 21:40

T1 0:03:30

Location Split Race Time Pos Male RELAY Speed/Pace
T1 0:03:30 0:44:41 21 11 11 - / -

Cycle 3:02:53 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace
Bike 500mtrs 0:01:57 0:46:38 5 3 3 - / -
Bike 13.5km 0:23:37 1:10:16 8 5 5 31.66 / 01:53
Bike 16.3km 0:07:21 1:17:38 8 6 6 29.68 / 02:01
Bike 37.7k 0:44:46 2:02:24 13 7 7 30.87 / 01:56
Bike 77.8km 1:29:42 3:32:07 15 7 7 27.87 / 02:09
Bike 90k 0:15:27 3:47:34 15 7 7 29.52 / 02:01

T2 0:01:50

Location Split Race Time Pos Male RELAY Speed/Pace
T2 0:01:50 3:49:24 27 14 14 - / -

Run 2:01:59 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace
Run2.8km 0:19:14 4:08:39 31 18 18 8.73 / 06:52
Run 8.2km 0:29:15 4:37:54 28 16 16 10.14 / 05:54
Run 9.5km 0:07:47 4:45:42 27 15 15 10.12 / 05:55
Run 14.4km 0:28:03 5:13:45 24 13 13 10.24 / 05:51
Run 19.7km 0:29:42 5:43:28 21 11 11 10.36 / 05:47
Run 0:07:56 5:51:24 21 11 11 10.37 / 05:46