5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM LWC Tri Club (#2049)
Finished
TIME:  5:13:35
Place
4  OF 51
Mixed
2  OF 13
RELAY
2  OF 13

Swim 0:41:39 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:41:39 0:41:39 15 4 4 2.73 / 21:55

T1 0:02:40

Location Split Race Time Pos Mixed RELAY Speed/Pace
T1 0:02:40 0:44:20 2 2 2 - / -

Cycle 2:30:15 90.0km

Location Split Race Time Pos Mixed RELAY Speed/Pace
Bike 13.5km 0:00:00 1:05:57 1 1 1 37.47 / 01:36
Bike 37.7k 0:00:00 1:47:05 1 1 1 38.24 / 01:34
Bike 77.8km 1:13:35 3:00:41 1 1 1 34.23 / 01:45
Bike 90k 0:13:54 3:14:35 1 1 1 35.93 / 01:40

T2 0:01:46

Location Split Race Time Pos Mixed RELAY Speed/Pace
T2 0:01:46 3:16:21 22 4 4 - / -

Run 1:57:13 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace
Run 8.2km 0:00:00 4:01:52 21 6 6 10.81 / 05:32
Run 9.5km 0:07:51 4:09:43 20 6 6 10.68 / 05:37
Run 14.4km 0:26:34 4:36:18 19 6 6 10.8 / 05:33
Run 19.7km 0:29:19 5:05:37 19 6 6 10.81 / 05:32
Run 0:07:58 5:13:35 19 6 6 10.79 / 05:33