5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM Naam & Paradise 101 Langkawi (#2050)
Finished
TIME:  6:32:04
Place
25  OF 51
Mixed
7  OF 13
RELAY
7  OF 13

Swim 0:48:06 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:48:06 0:48:06 33 10 10 2.36 / 25:19

T1 0:03:34

Location Split Race Time Pos Mixed RELAY Speed/Pace
T1 0:03:34 0:51:40 27 8 8 - / -

Cycle 4:00:51 90.0km

Location Split Race Time Pos Mixed RELAY Speed/Pace
Bike 500mtrs 0:02:38 0:54:19 42 11 11 - / -
Bike 13.5km 0:30:40 1:24:59 46 13 13 24.3 / 02:28
Bike 16.3km 0:11:05 1:36:05 46 12 12 22.02 / 02:43
Bike 37.7k 0:56:51 2:32:56 49 13 13 23.7 / 02:31
Bike 77.8km 1:59:28 4:32:25 46 13 13 21.14 / 02:50
Bike 90k 0:20:06 4:52:32 46 13 13 22.41 / 02:40

T2 0:02:23

Location Split Race Time Pos Mixed RELAY Speed/Pace
T2 0:02:23 4:54:55 45 12 12 - / -

Run 1:37:08 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace
Run2.8km 0:14:49 5:09:45 7 1 1 11.33 / 05:17
Run 8.2km 0:23:34 5:33:19 8 1 1 12.81 / 04:41
Run 9.5km 0:06:13 5:39:33 7 1 1 12.77 / 04:41
Run 14.4km 0:21:37 6:01:11 5 1 1 13.03 / 04:36
Run 19.7km 0:23:39 6:24:51 5 1 1 13.14 / 04:33
Run 0:07:13 6:32:04 6 1 1 13.03 / 04:36