12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TOMA ALEXANDRU (#1008)
Finished
GUN TIME:  04:17:32
Place
1  OF 480
Male
1  OF 396
30-34
1  OF 44

Swim 00:24:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:00
Swim 1.9k 00:24:37 00:24:37 00:24:37 1 1 1 4.62 / 12:57 07:29:37

T1 00:02:32 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:32 00:02:32 00:27:09 2 2 1 - / - 07:32:10

Cycle 02:19:50 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:00 00:03:00 00:30:10 2 2 1 39.84 / 01:30 07:35:10
Bike 13.5km 00:20:06 00:23:07 00:50:16 3 3 2 35.03 / 01:42 07:55:17
Bike 16.3km 00:05:31 00:28:38 00:55:48 2 2 1 34.15 / 01:45 08:00:48
Bike 39km 00:32:03 01:00:41 01:27:51 1 1 1 38.55 / 01:33 08:32:51
Bike 79.7km 01:03:26 02:04:08 02:31:18 1 1 1 38.52 / 01:33 09:36:18
Bike 90k 00:15:42 02:19:50 02:47:00 1 1 1 38.61 / 01:33 09:52:00

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:47 00:01:47 02:48:47 14 13 3 - / - 09:53:48

Run 01:28:44 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:09 00:01:09 02:49:57 2 1 1 11.57 / 05:11 09:54:57
Run2.8km 00:08:02 00:09:11 02:57:59 1 1 1 18.26 / 03:17 10:03:00
Run 8.2km 00:23:57 00:33:09 03:21:57 3 3 2 14.83 / 04:02 10:26:57
Run 9.1km 00:05:22 00:38:31 03:27:19 3 3 2 14.17 / 04:14 10:32:19
Run 14.4km 00:21:45 01:00:16 03:49:04 2 2 1 14.33 / 04:11 10:54:04
Run 19.7km 00:23:08 01:23:25 04:12:13 2 2 1 14.16 / 04:14 11:17:13
Run 00:05:18 01:28:44 04:17:32 3 3 1 14.19 / 04:13 11:22:32