12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

CHIN GUAN OOI (#1017)
Finished
GUN TIME:  06:13:29
Place
163  OF 480
Male
148  OF 396
45-49
23  OF 67

Swim 00:37:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:39
Swim 1.9k 00:37:37 00:37:37 00:37:37 111 102 19 3.02 / 19:48 07:44:16

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:26 00:05:26 00:43:03 162 133 17 - / - 07:49:42

Cycle 03:14:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:12 00:04:12 00:47:15 313 274 46 28.54 / 02:06 07:53:55
Bike 13.5km 00:28:27 00:32:39 01:15:43 332 292 51 24.8 / 02:25 08:22:22
Bike 16.3km 00:08:19 00:40:59 01:24:03 344 302 54 23.86 / 02:30 08:30:42
Bike 39km 00:43:19 01:24:19 02:07:22 285 256 46 27.75 / 02:09 09:14:01
Bike 79.7km 01:28:54 02:53:13 03:36:16 265 238 42 27.6 / 02:10 10:42:55
Bike 90k 00:21:44 03:14:57 03:58:00 260 233 42 27.69 / 02:09 11:04:40

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:13 00:02:13 04:00:14 40 38 5 - / - 11:06:53

Run 02:13:14 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:31 00:01:31 04:01:46 106 96 10 11.57 / 05:11 11:08:25
Run2.8km 00:11:58 00:13:30 04:13:45 112 103 17 12.43 / 04:49 11:20:24
Run 8.2km 00:31:40 00:45:10 04:45:25 112 102 15 10.89 / 05:30 11:52:04
Run 9.1km 00:08:30 00:53:40 04:53:55 123 111 19 10.17 / 05:53 12:00:34
Run 14.4km 00:35:56 01:29:37 05:29:52 154 134 20 9.64 / 06:13 12:36:31
Run 19.7km 00:35:59 02:05:36 06:05:51 142 123 20 9.4 / 06:22 13:12:30
Run 00:07:37 02:13:14 06:13:29 141 124 20 9.45 / 06:20 13:20:08