12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

YEO LANG LEE (#1024)
Finished
GUN TIME:  05:49:45
Place
101  OF 480
Male
96  OF 396
50-54
11  OF 41

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:33
Swim 1.9k 00:39:15 00:39:15 00:39:15 146 131 13 2.9 / 20:39 07:46:48

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:36 00:04:36 00:43:51 99 87 10 - / - 07:51:25

Cycle 02:59:26 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:40 00:03:40 00:47:32 96 92 7 32.64 / 01:50 07:55:06
Bike 13.5km 00:25:45 00:29:26 01:13:18 171 159 16 27.51 / 02:10 08:20:52
Bike 16.3km 00:07:04 00:36:30 01:20:22 172 160 17 26.78 / 02:14 08:27:56
Bike 39km 00:40:12 01:16:43 02:00:35 143 138 16 30.49 / 01:58 09:08:09
Bike 79.7km 01:21:30 02:38:14 03:22:05 136 131 14 30.22 / 01:59 10:29:39
Bike 90k 00:21:12 02:59:26 03:43:18 145 139 16 30.09 / 01:59 10:50:52

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:44 00:02:44 03:46:03 94 78 7 - / - 10:53:36

Run 02:03:42 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:21 00:01:21 03:47:24 46 42 7 11.57 / 05:11 10:54:58
Run2.8km 00:12:37 00:13:58 04:00:01 145 129 17 12.01 / 04:59 11:07:35
Run 8.2km 00:30:29 00:44:28 04:30:31 103 94 13 11.06 / 05:25 11:38:05
Run 9.1km 00:07:31 00:51:59 04:38:02 100 91 13 10.5 / 05:42 11:45:36
Run 14.4km 00:31:47 01:23:47 05:09:50 101 91 12 10.31 / 05:49 12:17:24
Run 19.7km 00:32:28 01:56:15 05:42:18 94 86 12 10.16 / 05:54 12:49:52
Run 00:07:27 02:03:42 05:49:45 96 88 11 10.18 / 05:53 12:57:19