12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

ANDREW PANG (#1027)
Finished
GUN TIME:  04:48:47
Place
9  OF 480
Male
9  OF 396
18-24
4  OF 12

Swim 00:32:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:13
Swim 1.9k 00:32:22 00:32:22 00:32:22 31 27 6 3.52 / 17:02 07:38:35

T1 00:02:31 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:31 00:02:31 00:34:53 1 1 1 - / - 07:41:06

Cycle 02:34:30 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:03:12 00:03:12 00:38:06 14 14 4 37.37 / 01:36 07:44:19
Bike 13.5km 00:22:22 00:25:35 01:00:28 31 31 7 31.65 / 01:53 08:06:42
Bike 16.3km 00:05:57 00:31:32 01:06:26 27 27 7 31 / 01:56 08:12:39
Bike 39km 00:35:31 01:07:04 01:41:57 27 27 7 34.88 / 01:43 08:48:10
Bike 79.7km 01:09:33 02:16:37 02:51:30 22 22 4 35 / 01:42 09:57:44
Bike 90k 00:17:52 02:34:30 03:09:23 24 24 5 34.95 / 01:43 10:15:36

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:24 00:01:24 03:10:47 3 2 1 - / - 10:17:01

Run 01:38:00 21.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:13 00:01:13 03:12:00 9 8 3 11.57 / 05:11 10:18:14
Run2.8km 00:09:12 00:10:26 03:21:13 7 7 2 16.1 / 03:43 10:27:27
Run 8.2km 00:24:08 00:34:34 03:45:22 8 8 3 14.22 / 04:13 10:51:35
Run 9.1km 00:05:17 00:39:52 03:50:40 7 7 3 13.69 / 04:22 10:56:53
Run 14.4km 00:24:09 01:04:01 04:14:49 8 8 3 13.49 / 04:26 11:21:02
Run 19.7km 00:27:56 01:31:57 04:42:45 11 11 3 12.85 / 04:40 11:48:58
Run 00:06:02 01:38:00 04:48:47 11 11 3 12.85 / 04:40 11:55:01