12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

AFFENDY ISKANDAR (#1039)
Finished
GUN TIME:  06:03:49
Place
139  OF 480
Male
129  OF 396
40-44
26  OF 78

Swim 00:40:50 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:31
Swim 1.9k 00:40:50 00:40:50 00:40:50 182 161 31 2.79 / 21:29 07:49:21

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 00:04:16 00:45:06 77 67 9 - / - 07:53:37

Cycle 02:54:12 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:49 00:03:49 00:48:55 149 138 26 31.43 / 01:54 07:57:26
Bike 13.5km 00:25:38 00:29:27 01:14:33 172 160 28 27.5 / 02:10 08:23:04
Bike 16.3km 00:06:50 00:36:17 01:21:23 159 147 25 26.95 / 02:13 08:29:54
Bike 39km 00:39:19 01:15:36 02:00:43 123 119 21 30.94 / 01:56 09:09:14
Bike 79.7km 01:18:27 02:34:04 03:19:10 111 108 20 31.03 / 01:55 10:27:41
Bike 90k 00:20:08 02:54:12 03:39:18 112 109 21 30.99 / 01:56 10:47:49

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 00:02:52 03:42:11 107 88 14 - / - 10:50:42

Run 02:21:38 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:00 00:02:00 03:44:11 294 250 49 11.57 / 05:11 10:52:42
Run2.8km 00:13:11 00:15:12 03:57:23 202 175 36 11.05 / 05:25 11:05:54
Run 8.2km 00:33:24 00:48:36 04:30:47 174 152 31 10.12 / 05:55 11:39:19
Run 9.1km 00:07:37 00:56:14 04:38:25 161 143 30 9.7 / 06:10 11:46:56
Run 14.4km 00:31:52 01:28:06 05:10:17 135 120 24 9.8 / 06:07 12:18:49
Run 19.7km 00:41:51 02:09:57 05:52:09 166 142 30 9.09 / 06:35 13:00:40
Run 00:11:40 02:21:38 06:03:49 186 160 33 8.89 / 06:44 13:12:20