12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

OLAF MUELLER (#1040)
Finished
GUN TIME:  05:55:51
Place
117  OF 480
Male
111  OF 396
40-44
21  OF 78

Swim 00:34:50 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:44
Swim 1.9k 00:34:50 00:34:50 00:34:50 55 49 7 3.27 / 18:20 07:41:35

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:31 00:04:31 00:39:22 89 78 10 - / - 07:46:06

Cycle 02:53:57 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:42 00:03:42 00:43:04 108 103 17 32.4 / 01:51 07:49:48
Bike 13.5km 00:24:30 00:28:12 01:07:34 112 109 21 28.71 / 02:05 08:14:18
Bike 16.3km 00:06:37 00:34:49 01:14:11 106 104 19 28.08 / 02:08 08:20:55
Bike 39km 00:39:53 01:14:42 01:54:04 108 105 19 31.32 / 01:54 09:00:48
Bike 79.7km 01:19:53 02:34:36 03:13:58 117 114 21 30.93 / 01:56 10:20:42
Bike 90k 00:19:20 02:53:57 03:33:19 110 108 20 31.04 / 01:55 10:40:03

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:21 00:03:21 03:36:41 166 136 24 - / - 10:43:25

Run 02:19:09 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:39 00:01:39 03:38:20 161 142 30 11.57 / 05:11 10:45:04
Run2.8km 00:13:07 00:14:47 03:51:28 182 160 31 11.36 / 05:16 10:58:12
Run 8.2km 00:34:09 00:48:56 04:25:37 183 160 33 10.05 / 05:58 11:32:21
Run 9.1km 00:08:52 00:57:49 04:34:30 186 161 33 9.44 / 06:21 11:41:14
Run 14.4km 00:34:27 01:32:16 05:08:57 167 145 31 9.36 / 06:24 12:15:42
Run 19.7km 00:38:47 02:11:03 05:47:45 170 146 31 9.01 / 06:39 12:54:29
Run 00:08:06 02:19:09 05:55:51 171 147 30 9.05 / 06:37 13:02:35