12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CHOON SIANG TAN (#1043)
Finished
GUN TIME:  05:30:23
Place
68  OF 480
Male
65  OF 396
45-49
7  OF 67

Swim 00:43:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:58
Swim 1.9k 00:43:58 00:43:58 00:43:58 245 208 33 2.59 / 23:08 07:51:56

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:45 00:03:45 00:47:43 44 41 6 - / - 07:55:42

Cycle 02:52:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:38 00:03:38 00:51:22 85 82 10 32.89 / 01:49 07:59:21
Bike 13.5km 00:24:04 00:27:42 01:15:26 90 88 9 29.22 / 02:03 08:23:25
Bike 16.3km 00:06:37 00:34:20 01:22:04 88 86 9 28.47 / 02:06 08:30:03
Bike 39km 00:40:36 01:14:57 02:02:41 112 109 14 31.21 / 01:55 09:10:40
Bike 79.7km 01:18:32 02:33:30 03:21:14 105 103 14 31.15 / 01:55 10:29:13
Bike 90k 00:19:27 02:52:57 03:40:41 100 98 14 31.22 / 01:55 10:48:40

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 00:03:14 03:43:56 143 116 19 - / - 10:51:54

Run 01:46:27 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:14 00:01:14 03:45:10 13 12 1 11.57 / 05:11 10:53:09
Run2.8km 00:12:03 00:13:17 03:57:13 96 89 13 12.64 / 04:44 11:05:12
Run 8.2km 00:26:04 00:39:21 04:23:17 39 38 3 12.49 / 04:48 11:31:16
Run 9.1km 00:06:24 00:45:46 04:29:42 38 37 3 11.92 / 05:01 11:37:41
Run 14.4km 00:26:05 01:11:51 04:55:47 31 30 3 12.02 / 04:59 12:03:46
Run 19.7km 00:28:39 01:40:30 05:24:26 33 32 4 11.75 / 05:06 12:32:25
Run 00:05:56 01:46:27 05:30:23 32 31 4 11.83 / 05:04 12:38:22