12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CHOON YUEN LIM (#1044)
Finished
GUN TIME:  06:22:26
Place
188  OF 480
Male
169  OF 396
45-49
29  OF 67

Swim 00:39:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:08
Swim 1.9k 00:39:45 00:39:45 00:39:45 159 140 24 2.86 / 20:55 07:45:54

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:42 00:05:42 00:45:27 183 152 23 - / - 07:51:36

Cycle 02:59:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:12 00:04:12 00:49:40 316 276 47 28.52 / 02:06 07:55:49
Bike 13.5km 00:23:47 00:27:59 01:13:27 103 100 12 28.93 / 02:04 08:19:36
Bike 16.3km 00:06:49 00:34:49 01:20:17 107 105 14 28.08 / 02:08 08:26:26
Bike 39km 00:41:18 01:16:07 02:01:35 133 129 19 30.73 / 01:57 09:07:44
Bike 79.7km 01:22:32 02:38:40 03:24:07 145 139 21 30.13 / 01:59 10:30:16
Bike 90k 00:20:55 02:59:35 03:45:02 147 141 23 30.06 / 01:59 10:51:11

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:09 00:03:09 03:48:12 138 111 18 - / - 10:54:21

Run 02:34:13 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:39 00:01:39 03:49:52 164 145 22 11.57 / 05:11 10:56:01
Run2.8km 00:13:23 00:15:03 04:03:15 192 168 32 11.16 / 05:22 11:09:24
Run 8.2km 00:39:27 00:54:30 04:42:43 259 219 38 9.02 / 06:38 11:48:51
Run 9.1km 00:09:46 01:04:16 04:52:29 259 219 38 8.49 / 07:03 11:58:37
Run 14.4km 00:37:59 01:42:15 05:30:28 244 208 37 8.44 / 07:06 12:36:37
Run 19.7km 00:39:44 02:21:59 06:10:12 233 199 35 8.32 / 07:12 13:16:21
Run 00:12:14 02:34:13 06:22:26 249 210 37 8.16 / 07:20 13:28:35