12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

JAIME LIM (#1045)
Finished
GUN TIME:  07:47:02
Place
398  OF 480
Female
68  OF 84
45-49
16  OF 21

Swim 00:55:47 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:15
Swim 1.9k 00:55:47 00:55:47 00:55:47 448 80 20 2.04 / 29:21 08:13:02

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:40 00:06:40 01:02:27 263 45 12 - / - 08:19:42

Cycle 03:21:33 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2km 00:04:09 00:04:09 01:06:37 303 36 9 28.81 / 02:04 08:23:52
Bike 13.5km 00:28:23 00:32:33 01:35:01 326 40 12 24.87 / 02:24 08:52:16
Bike 16.3km 00:08:13 00:40:46 01:43:14 336 42 12 23.98 / 02:30 09:00:29
Bike 39km 00:45:10 01:25:57 02:28:24 305 37 10 27.22 / 02:12 09:45:40
Bike 79.7km 01:31:34 02:57:32 03:59:59 291 34 9 26.93 / 02:13 11:17:15
Bike 90k 00:24:00 03:21:33 04:24:00 300 39 11 26.79 / 02:14 11:41:15

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:54 00:05:54 04:29:54 388 73 17 - / - 11:47:09

Run 03:17:07 21.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:02:08 00:02:08 04:32:03 336 58 14 11.57 / 05:11 11:49:18
Run2.8km 00:19:11 00:21:19 04:51:14 426 77 18 7.87 / 07:37 12:08:29
Run 8.2km 00:43:43 01:05:03 05:34:57 396 72 18 7.56 / 07:55 12:52:12
Run 9.1km 00:12:20 01:17:23 05:47:17 412 76 18 7.05 / 08:30 13:04:33
Run 14.4km 00:51:24 02:08:47 06:38:42 423 79 19 6.7 / 08:56 13:55:57
Run 19.7km 00:55:34 03:04:21 07:34:16 433 80 20 6.41 / 09:21 14:51:31
Run 00:12:45 03:17:07 07:47:02 440 80 20 6.39 / 09:23 15:04:17