12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

JAVIER DELGADO (#1051)
Finished
GUN TIME:  06:31:18
Place
215  OF 480
Male
189  OF 396
50-54
19  OF 41

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:26
Swim 1.9k 00:40:55 00:40:55 00:40:55 186 165 19 2.78 / 21:32 07:50:22

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:01 00:04:01 00:44:57 59 52 5 - / - 07:54:23

Cycle 03:08:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:52 00:03:52 00:48:50 175 159 17 30.92 / 01:56 07:58:16
Bike 13.5km 00:25:32 00:29:25 01:14:22 169 157 15 27.53 / 02:10 08:23:48
Bike 16.3km 00:07:09 00:36:34 01:21:31 177 165 19 26.73 / 02:14 08:30:58
Bike 39km 00:42:21 01:18:55 02:03:53 181 169 22 29.64 / 02:01 09:13:19
Bike 79.7km 01:27:14 02:46:10 03:31:07 204 188 22 28.77 / 02:05 10:40:33
Bike 90k 00:22:08 03:08:18 03:53:15 211 194 21 28.67 / 02:05 11:02:42

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:53 00:02:53 03:56:09 109 90 9 - / - 11:05:35

Run 02:35:09 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:54 00:01:54 03:58:03 269 231 22 11.57 / 05:11 11:07:29
Run2.8km 00:12:25 00:14:19 04:10:28 156 138 18 11.72 / 05:07 11:19:55
Run 8.2km 00:39:50 00:54:10 04:50:19 252 212 22 9.08 / 06:36 11:59:45
Run 9.1km 00:10:03 01:04:13 05:00:22 257 217 21 8.5 / 07:03 12:09:49
Run 14.4km 00:36:54 01:41:08 05:37:17 237 204 20 8.54 / 07:01 12:46:43
Run 19.7km 00:46:34 02:27:43 06:23:52 261 220 21 8 / 07:29 13:33:18
Run 00:07:25 02:35:09 06:31:18 254 215 22 8.12 / 07:23 13:40:44