IRONMAN 70.3 Langkawi (2024)
LUIS AMARO (#1053)
Finished
GUN TIME:
05:59:41
Place
130
OF
479
Male
122
OF
395
50-54
16
OF
41
Swim 00:40:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:45 |
Swim 1.9k | 00:40:46 | 00:40:46 | 00:40:46 | 179 | 158 | 17 | 2.79 / 21:27 | 07:49:32 |
T1 00:04:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:04:36 | 00:45:22 | 98 | 86 | 9 | - / - | 07:54:08 |
Cycle 02:51:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 2km | 00:03:41 | 00:03:41 | 00:49:04 | 104 | 99 | 9 | 32.47 / 01:50 | 07:57:50 |
Bike 13.5km | 00:23:58 | 00:27:40 | 01:13:03 | 88 | 87 | 8 | 29.27 / 02:02 | 08:21:48 |
Bike 16.3km | 00:06:38 | 00:34:18 | 01:19:41 | 84 | 82 | 7 | 28.5 / 02:06 | 08:28:26 |
Bike 39km | 00:39:07 | 01:13:25 | 01:58:48 | 90 | 88 | 7 | 31.86 / 01:52 | 09:07:34 |
Bike 79.7km | 01:17:41 | 02:31:07 | 03:16:30 | 86 | 84 | 7 | 31.64 / 01:53 | 10:25:15 |
Bike 90k | 00:19:53 | 02:51:00 | 03:36:23 | 88 | 86 | 7 | 31.57 / 01:54 | 10:45:08 |
T2 00:03:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 00:03:35 | 03:39:58 | 191 | 160 | 17 | - / - | 10:48:44 |
Run 02:19:43 21.0km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:28 | 00:01:28 | 03:41:27 | 84 | 76 | 11 | 11.57 / 05:11 | 10:50:13 |
Run2.8km | 00:11:39 | 00:13:08 | 03:53:06 | 91 | 84 | 11 | 12.78 / 04:41 | 11:01:52 |
Run 8.2km | 00:38:53 | 00:52:01 | 04:32:00 | 219 | 189 | 19 | 9.45 / 06:20 | 11:40:45 |
Run 9.1km | 00:08:43 | 01:00:44 | 04:40:43 | 213 | 184 | 18 | 8.98 / 06:40 | 11:49:28 |
Run 14.4km | 00:34:53 | 01:35:38 | 05:15:36 | 188 | 163 | 16 | 9.03 / 06:38 | 12:24:22 |
Run 19.7km | 00:36:26 | 02:12:04 | 05:52:03 | 176 | 152 | 16 | 8.94 / 06:42 | 13:00:48 |
Run | 00:07:38 | 02:19:43 | 05:59:41 | 172 | 148 | 16 | 9.01 / 06:39 | 13:08:27 |
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