12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ARIF PRIJADI (#1054)
Finished
GUN TIME:  06:09:51
Place
157  OF 480
Male
143  OF 396
50-54
17  OF 41

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:48
Swim 1.9k 00:38:05 00:38:05 00:38:05 121 109 6 2.99 / 20:02 07:44:54

T1 00:05:49 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:49 00:05:49 00:43:55 196 164 18 - / - 07:50:44

Cycle 03:00:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:14 00:04:14 00:48:09 329 287 29 28.27 / 02:07 07:54:58
Bike 13.5km 00:26:35 00:30:50 01:14:45 245 224 24 26.26 / 02:17 08:21:34
Bike 16.3km 00:07:18 00:38:08 01:22:03 242 221 24 25.64 / 02:20 08:28:52
Bike 39km 00:39:16 01:17:24 02:01:20 158 150 19 30.22 / 01:59 09:08:09
Bike 79.7km 01:22:51 02:40:16 03:24:11 158 151 19 29.83 / 02:00 10:31:00
Bike 90k 00:20:31 03:00:48 03:44:43 157 149 18 29.86 / 02:00 10:51:32

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:21 00:03:21 03:48:05 164 134 14 - / - 10:54:54

Run 02:21:45 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:26 00:02:26 03:50:31 389 320 32 11.57 / 05:11 10:57:20
Run2.8km 00:13:40 00:16:07 04:04:12 241 207 22 10.42 / 05:45 11:11:01
Run 8.2km 00:35:54 00:52:01 04:40:06 219 189 18 9.45 / 06:20 11:46:55
Run 9.1km 00:08:15 01:00:16 04:48:21 211 183 17 9.05 / 06:37 11:55:10
Run 14.4km 00:36:35 01:36:51 05:24:56 199 172 18 8.92 / 06:43 12:31:45
Run 19.7km 00:37:07 02:13:58 06:02:03 187 161 17 8.82 / 06:48 13:08:52
Run 00:07:47 02:21:45 06:09:51 187 161 17 8.88 / 06:45 13:16:40