12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

KOK KHEE LEE (#1057)
Finished
GUN TIME:  07:22:34
Place
336  OF 480
Male
283  OF 396
55-59
14  OF 22

Swim 00:38:54 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:50
Swim 1.9k 00:38:54 00:38:54 00:38:54 136 121 7 2.93 / 20:28 07:46:44

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:31 00:06:31 00:45:25 251 210 12 - / - 07:53:15

Cycle 03:21:10 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:03:53 00:03:53 00:49:18 180 164 9 30.89 / 01:56 07:57:08
Bike 13.5km 00:25:56 00:29:49 01:15:15 190 176 10 27.15 / 02:12 08:23:05
Bike 16.3km 00:07:23 00:37:12 01:22:38 199 185 11 26.27 / 02:16 08:30:28
Bike 39km 00:51:20 01:28:33 02:13:59 351 303 16 26.42 / 02:16 09:21:49
Bike 79.7km 01:30:00 02:58:34 03:43:59 301 264 14 26.77 / 02:14 10:51:49
Bike 90k 00:22:36 03:21:10 04:06:35 296 261 14 26.84 / 02:14 11:14:25

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:29 00:03:29 04:10:05 178 148 7 - / - 11:17:55

Run 03:12:29 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:02:08 00:02:08 04:12:13 334 278 10 11.57 / 05:11 11:20:03
Run2.8km 00:19:42 00:21:50 04:31:55 434 355 19 7.69 / 07:47 11:39:45
Run 8.2km 00:45:46 01:07:37 05:17:42 422 345 17 7.27 / 08:14 12:25:32
Run 9.1km 00:11:17 01:18:54 05:28:59 423 346 17 6.91 / 08:40 12:36:49
Run 14.4km 00:53:32 02:12:27 06:22:32 437 357 18 6.52 / 09:11 13:30:22
Run 19.7km 00:49:55 03:02:23 07:12:28 426 349 17 6.48 / 09:15 14:20:18
Run 00:10:06 03:12:29 07:22:34 422 344 17 6.54 / 09:09 14:30:25