12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

AMY LEE (#1059)
Finished
GUN TIME:  07:20:59
Place
329  OF 480
Female
52  OF 84
55-59
3  OF 3

Swim 00:47:41 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:17
Swim 1.9k 00:47:41 00:47:41 00:47:41 321 51 3 2.39 / 25:06 07:58:59

T1 00:08:07 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:07 00:08:07 00:55:49 360 63 2 - / - 08:07:06

Cycle 03:36:48 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2km 00:04:59 00:04:59 01:00:48 467 79 3 24.07 / 02:29 08:12:05
Bike 13.5km 00:29:54 00:34:53 01:30:42 414 61 3 23.21 / 02:35 08:41:59
Bike 16.3km 00:08:28 00:43:21 01:39:10 410 58 2 22.55 / 02:39 08:50:28
Bike 39km 00:49:59 01:33:21 02:29:10 406 58 2 25.06 / 02:23 09:40:27
Bike 79.7km 01:38:45 03:12:06 04:07:55 382 54 2 24.89 / 02:24 11:19:12
Bike 90k 00:24:42 03:36:48 04:32:37 381 53 2 24.9 / 02:24 11:43:55

T2 00:05:46 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:46 00:05:46 04:38:24 381 71 2 - / - 11:49:41

Run 02:42:35 21.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:02:26 00:02:26 04:40:51 391 71 3 11.57 / 05:11 11:52:08
Run2.8km 00:17:08 00:19:35 04:57:59 377 65 3 8.57 / 06:59 12:09:17
Run 8.2km 00:40:21 00:59:56 05:38:20 324 52 3 8.2 / 07:18 12:49:38
Run 9.1km 00:10:02 01:09:59 05:48:23 322 52 3 7.8 / 07:41 12:59:40
Run 14.4km 00:41:29 01:51:28 06:29:52 307 52 3 7.75 / 07:44 13:41:10
Run 19.7km 00:42:02 02:33:31 07:11:55 294 46 3 7.69 / 07:47 14:23:12
Run 00:09:04 02:42:35 07:20:59 296 46 3 7.74 / 07:44 14:32:17