12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

HERVE POTUS (#1062)
Finished
GUN TIME:  06:24:19
Place
194  OF 480
Male
175  OF 396
60-64
5  OF 13

Swim 00:39:06 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:59
Swim 1.9k 00:39:06 00:39:06 00:39:06 140 125 5 2.91 / 20:34 07:46:05

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:09 00:05:09 00:44:16 136 114 9 - / - 07:51:15

Cycle 02:56:43 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2km 00:03:59 00:03:59 00:48:15 225 204 6 30.03 / 01:59 07:55:15
Bike 13.5km 00:24:59 00:28:59 01:13:15 146 135 4 27.93 / 02:08 08:20:15
Bike 16.3km 00:07:19 00:36:19 01:20:35 163 151 5 26.92 / 02:13 08:27:35
Bike 39km 00:40:09 01:16:29 02:00:45 141 136 5 30.59 / 01:57 09:07:44
Bike 79.7km 01:20:05 02:36:34 03:20:50 127 124 4 30.54 / 01:57 10:27:50
Bike 90k 00:20:09 02:56:43 03:40:59 127 124 4 30.55 / 01:57 10:47:59

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:54 00:04:54 03:45:53 323 262 11 - / - 10:52:53

Run 02:38:25 21.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:58 00:01:58 03:47:51 286 245 9 11.57 / 05:11 10:54:51
Run2.8km 00:14:30 00:16:28 04:02:22 258 220 10 10.19 / 05:53 11:09:22
Run 8.2km 00:37:21 00:53:50 04:39:44 247 209 7 9.13 / 06:34 11:46:44
Run 9.1km 00:10:24 01:04:15 04:50:09 258 218 7 8.49 / 07:03 11:57:08
Run 14.4km 00:41:29 01:45:45 05:31:39 271 228 7 8.17 / 07:20 12:38:38
Run 19.7km 00:43:14 02:28:59 06:14:53 269 228 7 7.93 / 07:33 13:21:52
Run 00:09:26 02:38:25 06:24:19 271 230 7 7.95 / 07:32 13:31:19