12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

AYMAN KHAIRY (#1069)
Finished
GUN TIME:  06:06:48
Place
149  OF 480
Male
135  OF 396
18-24
7  OF 12

Swim 00:43:41 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:18
Swim 1.9k 00:43:41 00:43:41 00:43:41 242 205 12 2.6 / 22:59 07:58:59

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:47 00:04:47 00:48:29 106 94 9 - / - 08:03:47

Cycle 02:59:19 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:03:40 00:03:40 00:52:09 95 91 9 32.64 / 01:50 08:07:28
Bike 13.5km 00:25:40 00:29:21 01:17:50 167 155 9 27.59 / 02:10 08:33:08
Bike 16.3km 00:06:43 00:36:04 01:24:33 152 141 9 27.1 / 02:12 08:39:52
Bike 39km 00:40:35 01:16:40 02:05:09 142 137 10 30.51 / 01:57 09:20:27
Bike 79.7km 01:21:47 02:38:28 03:26:57 142 136 10 30.17 / 01:59 10:42:15
Bike 90k 00:20:51 02:59:19 03:47:48 144 138 10 30.11 / 01:59 11:03:06

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:31 00:02:31 03:50:20 73 63 8 - / - 11:05:38

Run 02:16:27 21.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:42 00:01:42 03:52:03 193 171 9 11.57 / 05:11 11:07:21
Run2.8km 00:12:12 00:13:55 04:04:15 138 124 8 12.06 / 04:58 11:19:34
Run 8.2km 00:32:05 00:46:00 04:36:21 130 118 7 10.69 / 05:36 11:51:39
Run 9.1km 00:07:49 00:53:50 04:44:10 126 114 7 10.14 / 05:54 11:59:29
Run 14.4km 00:35:05 01:28:55 05:19:16 148 130 8 9.71 / 06:10 12:34:34
Run 19.7km 00:39:26 02:08:22 05:58:42 158 136 8 9.2 / 06:30 13:14:01
Run 00:08:05 02:16:27 06:06:48 158 136 8 9.23 / 06:29 13:22:06