12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

AMMAR RAZIN MOHD ROZLI (#1086)
Not Classified
GUN TIME:  08:40:17
Place
 OF 480
Male
 OF 396
25-29
 OF 29

Swim 01:01:08 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:09
Swim 1.9k 01:01:08 01:01:08 01:01:08 - - - 1.86 / 32:10 08:16:17

T1 00:09:45 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:45 00:09:45 01:10:53 - - - - / - 08:26:03

Cycle 04:22:46 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:04:41 00:04:41 01:15:35 - - - 25.58 / 02:20 08:30:44
Bike 13.5km 00:34:27 00:39:08 01:50:02 - - - 20.69 / 02:53 09:05:11
Bike 16.3km 00:09:35 00:48:43 01:59:37 - - - 20.06 / 02:59 09:14:47
Bike 39km 00:55:31 01:44:15 02:55:08 - - - 22.44 / 02:40 10:10:18
Bike 79.7km 02:10:24 03:54:40 05:05:33 - - - 20.37 / 02:56 12:20:43
Bike 90k 00:28:06 04:22:46 05:33:40 - - - 20.55 / 02:55 12:48:49

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:06 00:04:06 05:37:46 - - - - / - 12:52:55

Run 03:02:31 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:03:06 00:03:06 05:40:53 - - - 11.57 / 05:11 12:56:02
Run2.8km 00:22:13 00:25:20 06:03:06 - - - 6.63 / 09:02 13:18:16
Run 8.2km 00:54:47 01:20:07 06:57:53 - - - 6.14 / 09:46 14:13:03
Run 9.1km 00:12:58 01:33:05 07:10:52 - - - 5.86 / 10:13 14:26:01
Run 19.7km 00:00:00 02:51:07 08:28:54 - - - 6.9 / 08:41 15:44:03
Run 00:11:23 03:02:31 08:40:17 - - - 6.9 / 08:41 15:55:27