12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

DANIEL NG (#1088)
Finished
GUN TIME:  05:48:25
Place
95  OF 480
Male
90  OF 396
25-29
11  OF 29

Swim 00:34:32 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:54
Swim 1.9k 00:34:32 00:34:32 00:34:32 50 45 5 3.3 / 18:10 07:42:27

T1 00:05:05 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:05 00:05:05 00:39:37 127 110 13 - / - 07:47:32

Cycle 03:02:48 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:44 00:03:44 00:43:22 121 114 17 32.1 / 01:52 07:51:16
Bike 13.5km 00:26:40 00:30:24 01:10:02 219 200 20 26.63 / 02:15 08:17:57
Bike 16.3km 00:07:05 00:37:30 01:17:08 211 196 20 26.07 / 02:18 08:25:03
Bike 39km 00:42:15 01:19:46 01:59:24 200 185 19 29.33 / 02:02 09:07:19
Bike 79.7km 01:22:36 02:42:22 03:22:00 172 161 17 29.44 / 02:02 10:29:55
Bike 90k 00:20:25 03:02:48 03:42:26 170 160 17 29.53 / 02:01 10:50:21

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 00:02:47 03:45:13 100 82 9 - / - 10:53:08

Run 02:03:12 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:24 00:01:24 03:46:37 58 54 7 11.57 / 05:11 10:54:32
Run2.8km 00:14:07 00:15:31 04:00:44 219 191 18 10.82 / 05:32 11:08:39
Run 8.2km 00:30:26 00:45:57 04:31:11 129 117 13 10.7 / 05:36 11:39:05
Run 9.1km 00:07:01 00:52:59 04:38:12 113 103 13 10.3 / 05:49 11:46:07
Run 14.4km 00:29:02 01:22:01 05:07:14 85 79 13 10.53 / 05:41 12:15:09
Run 19.7km 00:32:52 01:54:53 05:40:07 83 76 12 10.28 / 05:49 12:48:02
Run 00:08:18 02:03:12 05:48:25 93 86 13 10.22 / 05:52 12:56:20