12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

HARRY ODLING (#1089)
Finished
GUN TIME:  05:00:39
Place
21  OF 480
Male
20  OF 396
25-29
2  OF 29

Swim 00:38:31 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:33
Swim 1.9k 00:38:31 00:38:31 00:38:31 130 117 11 2.95 / 20:16 07:44:04

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:17 00:03:17 00:41:49 20 19 3 - / - 07:47:22

Cycle 02:29:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:00 00:03:00 00:44:50 1 1 1 39.86 / 01:30 07:50:23
Bike 13.5km 00:20:58 00:23:58 01:05:48 6 6 1 33.77 / 01:46 08:11:21
Bike 16.3km 00:05:35 00:29:34 01:11:24 6 6 1 33.07 / 01:48 08:16:57
Bike 39km 00:34:38 01:04:13 01:46:03 8 8 2 36.43 / 01:38 08:51:36
Bike 79.7km 01:07:34 02:11:48 02:53:37 7 7 2 36.28 / 01:39 09:59:10
Bike 90k 00:17:57 02:29:45 03:11:35 7 7 2 36.05 / 01:39 10:17:08

T2 00:07:40 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:40 00:07:40 03:19:15 446 368 28 - / - 10:24:48

Run 01:41:23 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:11 00:01:11 03:20:27 4 3 1 11.57 / 05:11 10:26:00
Run2.8km 00:09:13 00:10:24 03:29:40 6 6 1 16.12 / 03:43 10:35:13
Run 8.2km 00:24:48 00:35:13 03:54:29 9 9 1 13.96 / 04:17 11:00:02
Run 9.1km 00:06:18 00:41:32 04:00:47 12 12 2 13.14 / 04:33 11:06:20
Run 14.4km 00:25:31 01:07:03 04:26:18 14 14 2 12.88 / 04:39 11:31:51
Run 19.7km 00:28:23 01:35:26 04:54:42 17 16 2 12.38 / 04:50 12:00:15
Run 00:05:56 01:41:23 05:00:39 17 16 2 12.42 / 04:49 12:06:12