12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

DYSEN LEONG (#1090)
Finished
GUN TIME:  05:49:39
Place
100  OF 480
Male
95  OF 396
25-29
13  OF 29

Swim 00:45:12 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:01
Swim 1.9k 00:45:12 00:45:12 00:45:12 273 231 18 2.52 / 23:47 07:58:14

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 00:04:12 00:49:25 71 62 7 - / - 08:02:27

Cycle 02:55:35 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:39 00:03:39 00:53:04 88 84 12 32.79 / 01:49 08:06:06
Bike 13.5km 00:24:53 00:28:33 01:17:58 126 120 16 28.36 / 02:06 08:31:00
Bike 16.3km 00:07:00 00:35:33 01:24:58 129 123 16 27.5 / 02:10 08:38:00
Bike 39km 00:40:11 01:15:45 02:05:10 125 121 16 30.88 / 01:56 09:18:12
Bike 79.7km 01:19:39 02:35:25 03:24:50 120 117 14 30.76 / 01:57 10:37:52
Bike 90k 00:20:10 02:55:35 03:45:00 120 117 14 30.75 / 01:57 10:58:02

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:20 00:02:20 03:47:21 55 49 7 - / - 11:00:22

Run 02:02:18 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:30 00:01:30 03:48:51 93 85 12 11.57 / 05:11 11:01:53
Run2.8km 00:11:50 00:13:21 04:00:42 101 94 11 12.57 / 04:46 11:13:44
Run 8.2km 00:30:56 00:44:18 04:31:39 98 89 12 11.1 / 05:24 11:44:41
Run 9.1km 00:07:15 00:51:33 04:38:54 92 83 12 10.58 / 05:39 11:51:56
Run 14.4km 00:30:05 01:21:39 05:09:00 83 77 12 10.58 / 05:40 12:22:02
Run 19.7km 00:33:31 01:55:10 05:42:31 87 80 13 10.26 / 05:50 12:55:33
Run 00:07:07 02:02:18 05:49:39 86 79 12 10.3 / 05:49 13:02:41