12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

AMIRUL AIMAN MOHAMMAD ZAMARI (#1091)
Finished
GUN TIME:  05:48:35
Place
97  OF 480
Male
92  OF 396
25-29
12  OF 29

Swim 00:36:26 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:28
Swim 1.9k 00:36:26 00:36:26 00:36:26 83 74 9 3.12 / 19:10 07:41:54

T1 00:05:48 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:48 00:05:48 00:42:14 195 163 18 - / - 07:47:43

Cycle 03:05:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:07:18 00:07:18 00:49:33 478 394 29 16.41 / 03:39 07:55:01
Bike 13.5km 00:22:58 00:30:16 01:12:31 212 194 19 26.75 / 02:14 08:17:59
Bike 16.3km 00:06:36 00:36:53 01:19:07 186 174 18 26.51 / 02:15 08:24:36
Bike 39km 00:38:13 01:15:06 01:57:21 115 112 15 31.15 / 01:55 09:02:50
Bike 79.7km 01:30:13 02:45:20 03:27:35 195 181 18 28.92 / 02:04 10:33:03
Bike 90k 00:20:13 03:05:34 03:47:49 188 174 18 29.09 / 02:03 10:53:17

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:55 00:02:55 03:50:45 117 97 11 - / - 10:56:13

Run 01:57:50 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:29 00:01:29 03:52:14 87 79 11 11.57 / 05:11 10:57:42
Run2.8km 00:12:19 00:13:48 04:04:33 133 121 12 12.16 / 04:55 11:10:02
Run 8.2km 00:29:17 00:43:05 04:33:50 85 77 11 11.41 / 05:15 11:39:19
Run 9.1km 00:07:14 00:50:20 04:41:05 83 76 11 10.84 / 05:31 11:46:34
Run 14.4km 00:30:08 01:20:29 05:11:14 79 73 11 10.73 / 05:35 12:16:42
Run 19.7km 00:30:21 01:50:51 05:41:36 73 67 10 10.66 / 05:37 12:47:04
Run 00:06:59 01:57:50 05:48:35 73 67 10 10.69 / 05:36 12:54:04