12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

JIAHAO ZHOU (#1093)
Finished
GUN TIME:  05:21:51
Place
49  OF 480
Male
47  OF 396
25-29
8  OF 29

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:44
Swim 1.9k 00:37:00 00:37:00 00:37:00 95 86 10 3.08 / 19:28 07:44:44

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 00:04:12 00:41:13 72 63 8 - / - 07:48:57

Cycle 02:42:05 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:23 00:03:23 00:44:36 31 30 5 35.39 / 01:41 07:52:21
Bike 13.5km 00:22:23 00:25:46 01:06:59 39 39 6 31.42 / 01:54 08:14:44
Bike 16.3km 00:06:58 00:32:44 01:13:57 49 48 7 29.86 / 02:00 08:21:42
Bike 39km 00:36:13 01:08:57 01:50:11 42 41 6 33.93 / 01:46 08:57:55
Bike 79.7km 01:14:18 02:23:16 03:04:29 47 45 6 33.37 / 01:47 10:12:13
Bike 90k 00:18:49 02:42:05 03:23:18 47 45 6 33.31 / 01:48 10:31:02

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:35 00:01:35 03:24:54 9 8 2 - / - 10:32:38

Run 01:56:57 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:25 00:01:25 03:26:19 65 60 8 11.57 / 05:11 10:34:04
Run2.8km 00:10:16 00:11:42 03:36:36 39 38 6 14.34 / 04:10 10:44:21
Run 8.2km 00:30:13 00:41:56 04:06:50 72 67 10 11.73 / 05:06 11:14:34
Run 9.1km 00:06:52 00:48:48 04:13:42 68 64 9 11.18 / 05:21 11:21:26
Run 14.4km 00:28:02 01:16:51 04:41:45 57 53 7 11.24 / 05:20 11:49:29
Run 19.7km 00:33:14 01:50:05 05:14:59 71 66 9 10.73 / 05:35 12:22:44
Run 00:06:52 01:56:57 05:21:51 71 66 9 10.77 / 05:34 12:29:36