12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

BRUCE (SIA) TAN (#1096)
Finished
GUN TIME:  06:41:15
Place
235  OF 480
Male
203  OF 396
25-29
19  OF 29

Swim 00:40:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:10
Swim 1.9k 00:40:47 00:40:47 00:40:47 181 160 16 2.79 / 21:28 07:48:58

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:53 00:04:53 00:45:41 111 99 12 - / - 07:53:51

Cycle 02:59:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:34 00:03:34 00:49:16 67 65 9 33.49 / 01:47 07:57:26
Bike 13.5km 00:24:49 00:28:23 01:14:05 121 115 14 28.52 / 02:06 08:22:15
Bike 16.3km 00:06:46 00:35:10 01:20:51 118 115 15 27.8 / 02:09 08:29:01
Bike 39km 00:39:29 01:14:40 02:00:21 107 104 14 31.33 / 01:54 09:08:31
Bike 79.7km 01:23:23 02:38:03 03:23:45 135 130 16 30.25 / 01:58 10:31:55
Bike 90k 00:21:10 02:59:14 03:44:56 142 136 16 30.12 / 01:59 10:53:06

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:13 00:05:13 03:50:10 350 284 24 - / - 10:58:20

Run 02:51:05 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:55 00:01:55 03:52:05 278 239 23 11.57 / 05:11 11:00:15
Run2.8km 00:16:32 00:18:27 04:08:38 334 281 19 9.09 / 06:35 11:16:48
Run 8.2km 00:40:16 00:58:44 04:48:54 315 265 20 8.37 / 07:09 11:57:04
Run 9.1km 00:10:01 01:08:45 04:58:56 315 266 20 7.94 / 07:33 12:07:06
Run 14.4km 00:43:38 01:52:24 05:42:34 318 264 20 7.68 / 07:48 12:50:44
Run 19.7km 00:47:51 02:40:15 06:30:25 327 269 20 7.37 / 08:08 13:38:35
Run 00:10:50 02:51:05 06:41:15 335 276 20 7.36 / 08:08 13:49:26