12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

WAI LEONG CHEONG (#1097)
Finished
GUN TIME:  07:37:13
Place
379  OF 480
Male
317  OF 396
25-29
23  OF 29

Swim 00:47:26 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:46
Swim 1.9k 00:47:26 00:47:26 00:47:26 318 268 20 2.4 / 24:58 07:57:13

T1 00:10:45 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:45 00:10:45 00:58:11 446 367 27 - / - 08:07:58

Cycle 03:38:27 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:04:47 00:04:47 01:02:59 454 381 28 25.01 / 02:23 08:12:46
Bike 13.5km 00:30:41 00:35:29 01:33:41 432 367 28 22.81 / 02:37 08:43:28
Bike 16.3km 00:08:36 00:44:05 01:42:17 422 362 28 22.17 / 02:42 08:52:04
Bike 39km 00:49:41 01:33:46 02:31:58 415 356 28 24.95 / 02:24 09:41:45
Bike 79.7km 01:38:23 03:12:10 04:10:22 383 329 26 24.88 / 02:24 11:20:08
Bike 90k 00:26:17 03:38:27 04:36:39 388 332 26 24.71 / 02:25 11:46:25

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:34 00:04:34 04:41:13 303 247 20 - / - 11:50:59

Run 02:56:00 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:04:25 00:04:25 04:45:39 477 393 29 11.57 / 05:11 11:55:25
Run2.8km 00:18:02 00:22:28 05:03:41 445 365 27 7.47 / 08:01 12:13:28
Run 8.2km 00:42:53 01:05:22 05:46:35 400 328 24 7.52 / 07:58 12:56:21
Run 9.1km 00:10:42 01:16:04 05:57:17 392 321 23 7.17 / 08:21 13:07:04
Run 14.4km 00:45:59 02:02:03 06:43:16 378 306 23 7.07 / 08:28 13:53:03
Run 19.7km 00:45:23 02:47:27 07:28:40 369 301 23 7.05 / 08:30 14:38:26
Run 00:08:33 02:56:00 07:37:13 359 293 22 7.15 / 08:22 14:47:00