12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

RAYNALDO EVANTHA (#1099)
Finished
GUN TIME:  08:07:27
Place
440  OF 480
Male
363  OF 396
25-29
28  OF 29

Swim 00:55:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:59
Swim 1.9k 00:55:24 00:55:24 00:55:24 444 366 27 2.05 / 29:09 08:12:23

T1 00:14:26 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:26 00:14:26 01:09:50 476 393 29 - / - 08:26:50

Cycle 03:42:46 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:04:37 00:04:37 01:14:28 434 370 27 25.95 / 02:18 08:31:27
Bike 13.5km 00:29:35 00:34:13 01:44:04 394 337 27 23.66 / 02:32 09:01:03
Bike 16.3km 00:08:21 00:42:34 01:52:25 393 337 26 22.96 / 02:36 09:09:25
Bike 39km 00:47:30 01:30:04 02:39:55 367 316 25 25.97 / 02:18 09:56:55
Bike 79.7km 01:46:05 03:16:10 04:26:01 399 340 27 24.37 / 02:27 11:43:00
Bike 90k 00:26:36 03:42:46 04:52:37 407 345 28 24.23 / 02:28 12:09:36

T2 00:09:53 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:53 00:09:53 05:02:31 470 388 29 - / - 12:19:30

Run 03:04:56 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:03:07 00:03:07 05:05:38 459 380 28 11.57 / 05:11 12:22:37
Run2.8km 00:18:46 00:21:53 05:24:24 435 356 24 7.67 / 07:49 12:41:23
Run 8.2km 00:46:09 01:08:03 06:10:34 429 352 25 7.22 / 08:17 13:27:33
Run 9.1km 00:10:12 01:18:15 06:20:46 419 342 25 6.97 / 08:35 13:37:45
Run 14.4km 00:45:46 02:04:01 07:06:32 395 321 24 6.96 / 08:36 14:23:32
Run 19.7km 00:50:10 02:54:12 07:56:43 396 323 25 6.78 / 08:50 15:13:43
Run 00:10:43 03:04:56 08:07:27 396 323 24 6.81 / 08:48 15:24:27