12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CRAIG LIM (#1101)
Finished
GUN TIME:  06:08:51
Place
156  OF 480
Male
142  OF 396
25-29
17  OF 29

Swim 00:39:09 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:50
Swim 1.9k 00:39:09 00:39:09 00:39:09 141 126 13 2.91 / 20:36 07:49:00

T1 00:05:19 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:19 00:05:19 00:44:29 151 124 15 - / - 07:54:19

Cycle 02:56:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:35 00:03:35 00:48:04 70 68 10 33.41 / 01:47 07:57:54
Bike 13.5km 00:23:35 00:27:10 01:11:40 67 66 9 29.79 / 02:00 08:21:30
Bike 16.3km 00:06:24 00:33:34 01:18:04 68 67 9 29.12 / 02:03 08:27:54
Bike 39km 00:39:01 01:12:36 01:57:05 74 72 10 32.22 / 01:51 09:06:55
Bike 79.7km 01:21:32 02:34:08 03:18:38 113 110 13 31.02 / 01:56 10:28:28
Bike 90k 00:22:10 02:56:19 03:40:48 125 122 15 30.62 / 01:57 10:50:38

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:23 00:03:23 03:44:11 169 139 14 - / - 10:54:02

Run 02:24:39 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:42 00:01:42 03:45:54 195 172 17 11.57 / 05:11 10:55:45
Run2.8km 00:13:44 00:15:27 03:59:38 214 187 17 10.87 / 05:31 11:09:29
Run 8.2km 00:31:52 00:47:19 04:31:31 151 136 14 10.39 / 05:46 11:41:21
Run 9.1km 00:08:10 00:55:30 04:39:42 153 137 14 9.83 / 06:05 11:49:32
Run 14.4km 00:33:13 01:28:43 05:12:55 144 126 14 9.73 / 06:09 12:22:46
Run 19.7km 00:46:03 02:14:47 05:58:59 191 164 17 8.76 / 06:50 13:08:49
Run 00:09:51 02:24:39 06:08:51 198 170 18 8.71 / 06:53 13:18:41