12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ANDREW DAWSON (#1102)
Finished
GUN TIME:  08:09:43
Place
444  OF 480
Male
367  OF 396
25-29
29  OF 29

Swim 00:43:19 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:23
Swim 1.9k 00:43:19 00:43:19 00:43:19 234 200 17 2.63 / 22:48 07:58:42

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 00:06:57 00:50:17 283 236 22 - / - 08:05:40

Cycle 03:50:46 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:04:21 00:04:21 00:54:38 378 321 25 27.49 / 02:10 08:10:02
Bike 13.5km 00:26:30 00:30:51 01:21:08 248 227 21 26.24 / 02:17 08:36:32
Bike 16.3km 00:06:59 00:37:51 01:28:08 228 208 21 25.83 / 02:19 08:43:32
Bike 39km 01:02:30 01:40:21 02:30:38 464 388 29 23.31 / 02:34 09:46:02
Bike 79.7km 01:41:29 03:21:51 04:12:08 428 360 29 23.68 / 02:31 11:27:31
Bike 90k 00:28:55 03:50:46 04:41:03 439 368 29 23.39 / 02:33 11:56:27

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:39 00:03:39 04:44:43 202 170 16 - / - 12:00:06

Run 03:24:59 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:03:01 00:03:01 04:47:45 448 370 27 11.57 / 05:11 12:03:08
Run2.8km 00:19:11 00:22:13 05:06:56 444 364 26 7.56 / 07:56 12:22:20
Run 8.2km 00:48:12 01:10:25 05:55:09 442 362 27 6.98 / 08:35 13:10:32
Run 9.1km 00:11:42 01:22:07 06:06:51 444 363 27 6.64 / 09:01 13:22:14
Run 14.4km 00:53:28 02:15:36 07:00:19 453 371 28 6.37 / 09:25 14:15:43
Run 19.7km 00:55:29 03:11:05 07:55:49 459 377 28 6.18 / 09:42 15:11:12
Run 00:13:53 03:24:59 08:09:43 468 385 29 6.14 / 09:45 15:25:06