12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

VO HUYEN (#1110)
Finished
GUN TIME:  06:29:56
Place
210  OF 480
Female
25  OF 84
25-29
3  OF 3

Swim 00:48:37 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:37
Swim 1.9k 00:48:37 00:48:37 00:48:37 340 58 3 2.34 / 25:35 08:00:14

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:10 00:06:10 00:54:47 223 36 3 - / - 08:06:24

Cycle 03:21:27 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2km 00:04:24 00:04:24 00:59:12 396 60 3 27.19 / 02:12 08:10:49
Bike 13.5km 00:29:22 00:33:47 01:28:34 379 55 3 23.96 / 02:30 08:40:11
Bike 16.3km 00:08:33 00:42:20 01:37:08 388 54 3 23.09 / 02:35 08:48:45
Bike 39km 00:45:52 01:28:13 02:23:00 341 45 3 26.52 / 02:15 09:34:38
Bike 79.7km 01:31:31 02:59:45 03:54:32 307 40 3 26.6 / 02:15 11:06:09
Bike 90k 00:21:42 03:21:27 04:16:14 298 37 3 26.8 / 02:14 11:27:51

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:33 00:04:33 04:20:48 300 56 3 - / - 11:32:25

Run 02:09:08 21.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:41 00:01:41 04:22:29 180 21 1 11.57 / 05:11 11:34:06
Run2.8km 00:12:56 00:14:37 04:35:25 172 22 3 11.48 / 05:13 11:47:02
Run 8.2km 00:31:55 00:46:33 05:07:21 141 14 2 10.56 / 05:40 12:18:58
Run 9.1km 00:08:22 00:54:56 05:15:44 144 14 1 9.93 / 06:02 12:27:21
Run 14.4km 00:32:47 01:27:43 05:48:32 132 15 2 9.84 / 06:05 13:00:09
Run 19.7km 00:34:21 02:02:05 06:22:53 132 15 2 9.68 / 06:11 13:34:30
Run 00:07:02 02:09:08 06:29:56 129 14 2 9.75 / 06:08 13:41:33