12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

JEREMY SIM (#1116)
Finished
GUN TIME:  05:25:18
Place
59  OF 480
Male
57  OF 396
30-34
11  OF 44

Swim 00:45:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:25
Swim 1.9k 00:45:38 00:45:38 00:45:38 281 237 30 2.49 / 24:01 07:56:03

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:04:17 00:49:55 79 69 11 - / - 08:00:21

Cycle 02:40:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:36 00:03:36 00:53:32 74 72 12 33.28 / 01:48 08:03:57
Bike 13.5km 00:21:59 00:25:35 01:15:31 33 33 7 31.64 / 01:53 08:25:57
Bike 16.3km 00:05:57 00:31:33 01:21:28 29 29 5 30.99 / 01:56 08:31:54
Bike 39km 00:35:38 01:07:12 01:57:07 30 30 6 34.82 / 01:43 09:07:33
Bike 79.7km 01:13:45 02:20:57 03:10:52 37 36 7 33.92 / 01:46 10:21:18
Bike 90k 00:19:24 02:40:21 03:30:17 41 40 10 33.67 / 01:46 10:40:43

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 00:02:50 03:33:07 104 85 13 - / - 10:43:33

Run 01:52:10 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:25 00:01:25 03:34:33 66 61 11 11.57 / 05:11 10:44:59
Run2.8km 00:11:05 00:12:30 03:45:38 66 62 9 13.42 / 04:28 10:56:04
Run 8.2km 00:28:36 00:41:07 04:14:15 58 55 10 11.96 / 05:00 11:24:41
Run 9.1km 00:06:36 00:47:44 04:20:51 54 51 10 11.43 / 05:14 11:31:17
Run 14.4km 00:27:38 01:15:22 04:48:30 48 46 9 11.46 / 05:14 11:58:56
Run 19.7km 00:30:07 01:45:30 05:18:37 50 47 9 11.2 / 05:21 12:29:03
Run 00:06:40 01:52:10 05:25:18 51 48 9 11.23 / 05:20 12:35:44