12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

SERGEY IMTOSSIMI (#1119)
Finished
GUN TIME:  06:49:55
Place
263  OF 480
Male
225  OF 396
30-34
27  OF 44

Swim 00:50:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:15
Swim 1.9k 00:50:03 00:50:03 00:50:03 365 304 33 2.27 / 26:20 08:07:19

T1 00:08:15 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:15 00:08:15 00:58:18 368 302 36 - / - 08:15:34

Cycle 03:11:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:18 00:04:18 01:02:37 359 309 36 27.81 / 02:09 08:19:53
Bike 13.5km 00:25:01 00:29:20 01:27:38 166 154 22 27.6 / 02:10 08:44:54
Bike 16.3km 00:06:50 00:36:11 01:34:29 157 146 22 27.02 / 02:13 08:51:45
Bike 39km 00:42:25 01:18:36 02:16:55 175 164 22 29.76 / 02:00 09:34:11
Bike 79.7km 01:28:35 02:47:12 03:45:31 213 196 25 28.59 / 02:05 11:02:47
Bike 90k 00:24:03 03:11:16 04:09:34 233 211 25 28.23 / 02:07 11:26:50

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:20 00:05:20 04:14:55 353 286 35 - / - 11:32:11

Run 02:34:59 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:22 00:02:22 04:17:17 382 315 37 11.57 / 05:11 11:34:33
Run2.8km 00:14:41 00:17:03 04:31:59 281 237 31 9.84 / 06:05 11:49:15
Run 8.2km 00:38:10 00:55:14 05:10:09 268 225 28 8.9 / 06:44 12:27:25
Run 9.1km 00:09:54 01:05:08 05:20:04 273 229 29 8.38 / 07:09 12:37:20
Run 14.4km 00:40:26 01:45:34 06:00:30 269 226 29 8.18 / 07:19 13:17:46
Run 19.7km 00:41:30 02:27:05 06:42:01 257 218 30 8.03 / 07:28 13:59:17
Run 00:07:54 02:34:59 06:49:55 253 214 29 8.12 / 07:22 14:07:11