12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

SHYAN YEW TAN (#1141)
Finished
GUN TIME:  08:25:21
Place
472  OF 480
Male
389  OF 396
30-34
44  OF 44

Swim 00:50:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:44
Swim 1.9k 00:50:27 00:50:27 00:50:27 379 315 35 2.25 / 26:33 08:07:12

T1 00:12:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:23 00:12:23 01:02:51 464 382 42 - / - 08:19:36

Cycle 03:49:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:33 00:04:33 01:07:25 428 364 41 26.27 / 02:16 08:24:10
Bike 13.5km 00:30:48 00:35:22 01:38:14 428 364 40 22.89 / 02:37 08:54:58
Bike 16.3km 00:08:36 00:43:59 01:46:51 420 360 40 22.23 / 02:41 09:03:35
Bike 39km 00:53:16 01:37:15 02:40:07 444 376 41 24.05 / 02:29 09:56:52
Bike 79.7km 01:45:17 03:22:33 04:25:25 433 365 41 23.6 / 02:32 11:42:09
Bike 90k 00:27:23 03:49:57 04:52:49 437 366 41 23.48 / 02:33 12:09:33

T2 00:05:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:49 00:05:49 04:58:38 383 312 37 - / - 12:15:23

Run 03:26:42 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:41 00:02:41 05:01:20 417 344 39 11.57 / 05:11 12:18:04
Run2.8km 00:19:02 00:21:44 05:20:23 433 354 43 7.72 / 07:46 12:37:07
Run 8.2km 00:53:32 01:15:17 06:13:56 467 384 44 6.53 / 09:10 13:30:40
Run 9.1km 00:12:16 01:27:33 06:26:12 464 381 44 6.23 / 09:37 13:42:56
Run 14.4km 00:51:53 02:19:27 07:18:05 466 383 43 6.19 / 09:41 14:34:50
Run 19.7km 00:55:16 03:14:43 08:13:21 471 387 44 6.07 / 09:53 15:30:06
Run 00:11:59 03:26:42 08:25:21 471 387 44 6.09 / 09:50 15:42:05