12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ANTONI BERNABEU ROIG (#1144)
Finished
GUN TIME:  05:13:35
Place
37  OF 480
Male
35  OF 396
30-34
8  OF 44

Swim 00:34:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:06
Swim 1.9k 00:34:24 00:34:24 00:34:24 46 41 6 3.31 / 18:06 07:45:30

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 00:05:52 00:40:16 200 168 22 - / - 07:51:22

Cycle 02:38:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:26 00:03:26 00:43:43 41 40 9 34.82 / 01:43 07:54:49
Bike 13.5km 00:23:47 00:27:13 01:07:30 71 70 13 29.74 / 02:01 08:18:36
Bike 16.3km 00:06:05 00:33:19 01:13:36 61 60 12 29.34 / 02:02 08:24:42
Bike 39km 00:37:10 01:10:30 01:50:47 53 52 10 33.18 / 01:48 09:01:53
Bike 79.7km 01:10:27 02:20:58 03:01:15 38 37 8 33.92 / 01:46 10:12:21
Bike 90k 00:17:19 02:38:17 03:18:34 36 35 7 34.11 / 01:45 10:29:40

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 00:03:33 03:22:08 185 154 23 - / - 10:33:14

Run 01:51:27 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:40 00:01:40 03:23:48 172 153 22 11.57 / 05:11 10:34:54
Run2.8km 00:11:01 00:12:42 03:34:50 73 68 10 13.22 / 04:32 10:45:56
Run 8.2km 00:27:14 00:39:56 04:02:05 46 44 9 12.31 / 04:52 11:13:11
Run 9.1km 00:06:14 00:46:11 04:08:20 42 40 9 11.81 / 05:04 11:19:26
Run 14.4km 00:28:01 01:14:13 04:36:21 42 41 8 11.64 / 05:09 11:47:27
Run 19.7km 00:29:18 01:43:31 05:05:39 38 37 8 11.41 / 05:15 12:16:45
Run 00:07:55 01:51:27 05:13:35 46 44 8 11.3 / 05:18 12:24:41