12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MIRKO ZENGA (#1146)
Finished
GUN TIME:  05:13:13
Place
36  OF 480
Male
34  OF 396
30-34
7  OF 44

Swim 00:35:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:59
Swim 1.9k 00:35:51 00:35:51 00:35:51 73 66 11 3.17 / 18:52 07:43:51

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:04:17 00:40:09 78 68 10 - / - 07:48:08

Cycle 02:48:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:46 00:03:46 00:43:55 133 125 16 31.79 / 01:53 07:51:55
Bike 13.5km 00:23:42 00:27:29 01:07:38 81 80 15 29.46 / 02:02 08:15:38
Bike 16.3km 00:06:27 00:33:56 01:14:06 75 74 14 28.8 / 02:04 08:22:05
Bike 39km 00:39:13 01:13:10 01:53:19 87 85 15 31.97 / 01:52 09:01:19
Bike 79.7km 01:16:27 02:29:38 03:09:47 72 70 15 31.95 / 01:52 10:17:46
Bike 90k 00:19:19 02:48:57 03:29:06 72 70 14 31.96 / 01:52 10:37:06

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 00:02:21 03:31:28 58 51 9 - / - 10:39:27

Run 01:41:45 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:16 00:01:16 03:32:44 21 20 7 11.57 / 05:11 10:40:44
Run2.8km 00:09:37 00:10:54 03:42:22 12 12 4 15.4 / 03:53 10:50:21
Run 8.2km 00:25:33 00:36:28 04:07:56 15 15 5 13.49 / 04:26 11:15:55
Run 9.1km 00:06:10 00:42:38 04:14:06 16 16 5 12.8 / 04:41 11:22:05
Run 14.4km 00:25:47 01:08:25 04:39:53 19 19 6 12.62 / 04:45 11:47:53
Run 19.7km 00:27:39 01:36:05 05:07:33 20 19 5 12.3 / 04:52 12:15:33
Run 00:05:40 01:41:45 05:13:13 19 18 5 12.38 / 04:50 12:21:13