12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MOHD HATTA MOHD IDRUS (#1147)
Finished
GUN TIME:  05:46:24
Place
92  OF 480
Male
87  OF 396
30-34
16  OF 44

Swim 00:54:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:14
Swim 1.9k 00:54:26 00:54:26 00:54:26 434 357 40 2.09 / 28:39 08:10:40

T1 00:06:42 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:42 00:06:42 01:01:08 265 220 25 - / - 08:17:23

Cycle 02:34:49 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:32 00:03:32 01:04:40 61 59 10 33.91 / 01:46 08:20:55
Bike 13.5km 00:22:13 00:25:45 01:26:54 38 38 8 31.44 / 01:54 08:43:08
Bike 16.3km 00:06:02 00:31:47 01:32:56 35 35 7 30.75 / 01:57 08:49:10
Bike 39km 00:35:21 01:07:09 02:08:18 29 29 5 34.84 / 01:43 09:24:32
Bike 79.7km 01:09:46 02:16:55 03:18:04 24 24 4 34.92 / 01:43 10:34:19
Bike 90k 00:17:53 02:34:49 03:35:58 26 26 4 34.87 / 01:43 10:52:12

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:29 00:03:29 03:39:27 176 146 22 - / - 10:55:42

Run 02:06:57 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:23 00:01:23 03:40:51 56 52 10 11.57 / 05:11 10:57:05
Run2.8km 00:12:23 00:13:47 03:53:15 132 120 20 12.17 / 04:55 11:09:29
Run 8.2km 00:32:30 00:46:18 04:25:45 138 125 20 10.62 / 05:38 11:42:00
Run 9.1km 00:07:59 00:54:17 04:33:45 137 125 20 10.05 / 05:57 11:49:59
Run 14.4km 00:31:03 01:25:21 05:04:48 118 106 18 10.12 / 05:55 12:21:03
Run 19.7km 00:33:57 01:59:18 05:38:45 120 110 18 9.9 / 06:03 12:55:00
Run 00:07:38 02:06:57 05:46:24 119 109 17 9.92 / 06:02 13:02:39