12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

AHMAD FAIZAL BASRI (#1149)
Finished
GUN TIME:  07:47:37
Place
399  OF 480
Male
331  OF 396
30-34
39  OF 44

Swim 00:47:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:34
Swim 1.9k 00:47:47 00:47:47 00:47:47 324 271 31 2.38 / 25:09 08:03:22

T1 00:06:54 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:54 00:06:54 00:54:42 278 231 26 - / - 08:10:17

Cycle 03:30:26 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:52 00:03:52 00:58:35 178 162 21 30.91 / 01:56 08:14:10
Bike 13.5km 00:27:05 00:30:58 01:25:40 254 232 26 26.15 / 02:17 08:41:15
Bike 16.3km 00:07:47 00:38:45 01:33:28 263 241 27 25.23 / 02:22 08:49:02
Bike 39km 00:45:45 01:24:31 02:19:13 288 257 27 27.68 / 02:10 09:34:48
Bike 79.7km 01:41:56 03:06:28 04:01:10 349 302 33 25.64 / 02:20 11:16:45
Bike 90k 00:23:58 03:30:26 04:25:08 345 298 31 25.66 / 02:20 11:40:43

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 00:03:43 04:28:52 207 175 26 - / - 11:44:27

Run 03:18:45 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:07 00:02:07 04:31:00 333 277 34 11.57 / 05:11 11:46:35
Run2.8km 00:18:34 00:20:42 04:49:35 411 337 41 8.11 / 07:23 12:05:10
Run 8.2km 00:47:21 01:08:04 05:36:57 430 353 42 7.22 / 08:18 12:52:32
Run 9.1km 00:11:34 01:19:38 05:48:31 426 349 41 6.85 / 08:45 13:04:06
Run 14.4km 00:52:15 02:11:54 06:40:47 434 354 41 6.55 / 09:09 13:56:21
Run 19.7km 00:56:54 03:08:48 07:37:41 449 368 42 6.26 / 09:35 14:53:16
Run 00:09:56 03:18:45 07:47:37 447 366 42 6.33 / 09:27 15:03:12