12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

SUBRAMANIAN VENKATACHALAM (#1151)
Finished
GUN TIME:  08:13:21
Place
453  OF 480
Male
375  OF 396
30-34
43  OF 44

Swim 00:45:35 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:25
Swim 1.9k 00:45:35 00:45:35 00:45:35 279 236 29 2.5 / 23:59 07:57:01

T1 00:08:06 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:06 00:08:06 00:53:42 357 296 35 - / - 08:05:07

Cycle 04:16:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:05:48 00:05:48 00:59:30 476 393 44 20.66 / 02:54 08:10:56
Bike 13.5km 00:35:34 00:41:22 01:35:04 478 394 43 19.57 / 03:03 08:46:30
Bike 16.3km 00:09:33 00:50:56 01:44:38 477 393 43 19.19 / 03:07 08:56:04
Bike 39km 00:56:33 01:47:29 02:41:11 479 395 43 21.76 / 02:45 09:52:37
Bike 79.7km 02:00:12 03:47:42 04:41:24 478 395 44 21 / 02:51 11:52:50
Bike 90k 00:28:40 04:16:23 05:10:05 479 396 44 21.06 / 02:50 12:21:31

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:22 00:06:22 05:16:27 415 339 41 - / - 12:27:53

Run 02:56:53 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:55 00:02:55 05:19:23 442 365 42 11.57 / 05:11 12:30:48
Run2.8km 00:16:39 00:19:34 05:36:02 375 311 38 8.58 / 06:59 12:47:27
Run 8.2km 00:43:05 01:02:39 06:19:07 371 305 39 7.85 / 07:38 13:30:33
Run 9.1km 00:10:16 01:12:55 06:29:23 364 300 38 7.48 / 08:00 13:40:49
Run 14.4km 00:42:59 01:55:55 07:12:23 340 280 35 7.45 / 08:03 14:23:49
Run 19.7km 00:49:49 02:45:45 08:02:13 359 293 36 7.13 / 08:24 15:13:38
Run 00:11:07 02:56:53 08:13:21 366 299 37 7.12 / 08:25 15:24:46