12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ROY WIJAYA (#1155)
Finished
GUN TIME:  05:17:08
Place
43  OF 480
Male
41  OF 396
30-34
10  OF 44

Swim 00:31:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:07
Swim 1.9k 00:31:02 00:31:02 00:31:02 14 13 3 3.67 / 16:20 07:36:10

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:52 00:02:52 00:33:55 9 9 3 - / - 07:39:03

Cycle 02:41:32 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:34 00:03:34 00:37:29 65 63 11 33.59 / 01:47 07:42:37
Bike 13.5km 00:23:07 00:26:41 01:00:37 56 55 11 30.33 / 01:58 08:05:44
Bike 16.3km 00:06:26 00:33:08 01:07:03 55 54 11 29.51 / 02:01 08:12:11
Bike 39km 00:37:14 01:10:22 01:44:18 51 50 9 33.24 / 01:48 08:49:25
Bike 79.7km 01:12:30 02:22:53 02:56:48 44 43 11 33.46 / 01:47 10:01:56
Bike 90k 00:18:38 02:41:32 03:15:27 44 42 11 33.42 / 01:47 10:20:35

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:27 00:03:27 03:18:55 175 145 21 - / - 10:24:02

Run 01:58:13 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:26 00:01:26 03:20:21 69 64 12 11.57 / 05:11 10:25:29
Run2.8km 00:11:41 00:13:07 03:32:02 89 82 13 12.79 / 04:41 10:37:10
Run 8.2km 00:29:29 00:42:37 04:01:32 75 70 13 11.54 / 05:11 11:06:40
Run 9.1km 00:06:55 00:49:33 04:08:28 75 70 13 11.01 / 05:26 11:13:36
Run 14.4km 00:29:32 01:19:05 04:38:00 74 69 12 10.92 / 05:29 11:43:08
Run 19.7km 00:32:20 01:51:26 05:10:21 76 70 12 10.6 / 05:39 12:15:29
Run 00:06:47 01:58:13 05:17:08 74 68 12 10.65 / 05:37 12:22:16