12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CHEN YANG LIM (#1156)
Finished
GUN TIME:  07:32:37
Place
364  OF 480
Male
307  OF 396
30-34
35  OF 44

Swim 00:50:05 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:54
Swim 1.9k 00:50:05 00:50:05 00:50:05 368 305 34 2.27 / 26:21 08:07:00

T1 00:13:30 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:30 00:13:30 01:03:35 474 391 43 - / - 08:20:30

Cycle 03:33:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:34 00:04:34 01:08:09 429 365 42 26.25 / 02:17 08:25:04
Bike 13.5km 00:30:39 00:35:13 01:38:49 422 358 39 22.99 / 02:36 08:55:44
Bike 16.3km 00:08:13 00:43:27 01:47:02 413 355 39 22.5 / 02:39 09:03:57
Bike 39km 00:47:55 01:31:22 02:34:57 382 329 37 25.6 / 02:20 09:51:52
Bike 79.7km 01:37:23 03:08:46 04:12:21 360 310 34 25.33 / 02:22 11:29:16
Bike 90k 00:25:02 03:33:48 04:37:23 367 318 35 25.25 / 02:22 11:54:18

T2 00:06:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:19 00:06:19 04:43:43 413 337 40 - / - 12:00:37

Run 02:48:54 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:03 00:02:03 04:45:46 310 260 32 11.57 / 05:11 12:02:41
Run2.8km 00:14:15 00:16:19 05:00:02 250 214 25 10.29 / 05:49 12:16:57
Run 8.2km 00:44:37 01:00:56 05:44:39 346 287 36 8.07 / 07:25 13:01:34
Run 9.1km 00:11:30 01:12:27 05:56:10 358 294 37 7.53 / 07:57 13:13:04
Run 14.4km 00:43:45 01:56:12 06:39:55 344 281 36 7.43 / 08:04 13:56:50
Run 19.7km 00:43:58 02:40:11 07:23:54 326 268 33 7.37 / 08:07 14:40:49
Run 00:08:43 02:48:54 07:32:37 325 268 33 7.45 / 08:02 14:49:32