12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

DEENA SCHWAN (#1171)
Finished
GUN TIME:  06:44:07
Place
244  OF 480
Female
35  OF 84
30-34
6  OF 10

Swim 00:41:45 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:43
Swim 1.9k 00:41:45 00:41:45 00:41:45 201 26 3 2.73 / 21:58 07:54:28

T1 00:08:12 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:12 00:08:12 00:49:57 365 65 9 - / - 08:02:40

Cycle 03:36:58 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2km 00:03:56 00:03:56 00:53:53 206 19 6 30.5 / 01:58 08:06:36
Bike 13.5km 00:29:05 00:33:01 01:22:59 348 44 7 24.52 / 02:26 08:35:42
Bike 16.3km 00:07:59 00:41:00 01:30:58 346 43 7 23.84 / 02:30 08:43:41
Bike 39km 00:48:43 01:29:43 02:19:41 362 50 7 26.07 / 02:18 09:32:24
Bike 79.7km 01:41:09 03:10:53 04:00:50 377 52 7 25.05 / 02:23 11:13:33
Bike 90k 00:26:05 03:36:58 04:26:56 382 54 7 24.88 / 02:24 11:39:39

T2 00:08:08 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:08 00:08:08 04:35:04 457 82 10 - / - 11:47:47

Run 02:09:03 21.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:51 00:01:51 04:36:55 243 32 6 11.57 / 05:11 11:49:38
Run2.8km 00:11:44 00:13:35 04:48:39 117 11 3 12.36 / 04:51 12:01:22
Run 8.2km 00:31:56 00:45:31 05:20:35 118 11 3 10.8 / 05:33 12:33:18
Run 9.1km 00:07:38 00:53:10 05:28:14 114 11 3 10.26 / 05:50 12:40:57
Run 14.4km 00:31:45 01:24:55 06:00:00 114 12 3 10.17 / 05:53 13:12:43
Run 19.7km 00:36:12 02:01:08 06:36:12 128 12 3 9.75 / 06:08 13:48:55
Run 00:07:54 02:09:03 06:44:07 127 12 3 9.76 / 06:08 13:56:50