12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

NIELS VAN KLOOSTER (#1184)
Finished
GUN TIME:  05:40:50
Place
82  OF 480
Male
78  OF 396
35-39
11  OF 68

Swim 00:37:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:23
Swim 1.9k 00:37:25 00:37:25 00:37:25 104 95 18 3.04 / 19:42 07:43:49

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:58 00:04:58 00:42:24 115 102 14 - / - 07:48:48

Cycle 02:52:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:33 00:03:33 00:45:58 64 62 11 33.67 / 01:46 07:52:22
Bike 13.5km 00:25:36 00:29:10 01:11:35 158 147 24 27.76 / 02:09 08:17:59
Bike 16.3km 00:07:07 00:36:18 01:18:43 162 150 24 26.93 / 02:13 08:25:07
Bike 39km 00:39:11 01:15:29 01:57:54 121 117 17 30.99 / 01:56 09:04:18
Bike 79.7km 01:18:34 02:34:04 03:16:29 112 109 17 31.03 / 01:55 10:22:53
Bike 90k 00:18:30 02:52:34 03:34:59 98 96 15 31.28 / 01:55 10:41:23

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:31 00:02:31 03:37:30 70 60 11 - / - 10:43:54

Run 02:03:19 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:23 00:01:23 03:38:54 54 50 7 11.57 / 05:11 10:45:18
Run2.8km 00:12:01 00:13:25 03:50:56 107 99 13 12.51 / 04:47 10:57:20
Run 8.2km 00:31:02 00:44:27 04:21:58 102 93 13 11.06 / 05:25 11:28:22
Run 9.1km 00:07:21 00:51:49 04:29:20 96 87 12 10.53 / 05:41 11:35:44
Run 14.4km 00:33:21 01:25:10 05:02:41 116 104 14 10.14 / 05:54 12:09:05
Run 19.7km 00:31:43 01:56:54 05:34:24 100 92 12 10.11 / 05:56 12:40:48
Run 00:06:25 02:03:19 05:40:50 94 87 12 10.21 / 05:52 12:47:14