12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

MUHAMMAD RADHI HASIM (#1191)
Finished
GUN TIME:  06:46:07
Place
254  OF 480
Male
218  OF 396
35-39
40  OF 68

Swim 00:45:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:41
Swim 1.9k 00:45:43 00:45:43 00:45:43 282 238 38 2.49 / 24:04 07:56:24

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:59 00:03:59 00:49:43 57 51 8 - / - 08:00:24

Cycle 03:11:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:04:00 00:04:00 00:53:43 230 209 35 29.9 / 02:00 08:04:25
Bike 13.5km 00:28:04 00:32:05 01:21:48 307 273 46 25.23 / 02:22 08:32:30
Bike 16.3km 00:07:38 00:39:43 01:29:26 305 273 47 24.61 / 02:26 08:40:08
Bike 39km 00:44:52 01:24:36 02:14:19 289 258 45 27.65 / 02:10 09:25:00
Bike 79.7km 01:25:00 02:49:36 03:39:20 235 214 41 28.19 / 02:07 10:50:01
Bike 90k 00:21:30 03:11:07 04:00:50 231 209 38 28.25 / 02:07 11:11:31

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:11 00:02:11 04:03:02 35 33 7 - / - 11:13:43

Run 02:43:04 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:51 00:01:51 04:04:54 249 215 37 11.57 / 05:11 11:15:35
Run2.8km 00:16:23 00:18:15 04:21:17 329 276 48 9.2 / 06:31 11:31:59
Run 8.2km 00:35:07 00:53:23 04:56:25 239 203 32 9.21 / 06:30 12:07:07
Run 9.1km 00:08:28 01:01:52 05:04:54 229 197 30 8.82 / 06:47 12:15:35
Run 14.4km 00:40:45 01:42:37 05:45:39 246 209 33 8.41 / 07:07 12:56:21
Run 19.7km 00:50:44 02:33:21 06:36:24 292 247 46 7.7 / 07:47 13:47:05
Run 00:09:43 02:43:04 06:46:07 299 252 47 7.72 / 07:45 13:56:48