12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

SEE CHEW LI (#1203)
Finished
GUN TIME:  06:54:43
Place
276  OF 480
Male
237  OF 396
35-39
46  OF 68

Swim 00:43:30 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:48
Swim 1.9k 00:43:30 00:43:30 00:43:30 239 203 30 2.62 / 22:53 07:58:19

T1 00:07:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:18 00:07:18 00:50:48 311 261 42 - / - 08:05:37

Cycle 03:21:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:52 00:03:52 00:54:41 170 155 26 31.01 / 01:56 08:09:30
Bike 13.5km 00:26:21 00:30:14 01:21:03 210 192 34 26.79 / 02:14 08:35:52
Bike 16.3km 00:07:31 00:37:46 01:28:34 222 203 38 25.89 / 02:19 08:43:23
Bike 39km 00:44:46 01:22:32 02:13:21 251 228 43 28.35 / 02:06 09:28:10
Bike 79.7km 01:35:49 02:58:21 03:49:10 300 263 47 26.81 / 02:14 11:03:59
Bike 90k 00:23:28 03:21:49 04:12:38 304 264 47 26.75 / 02:14 11:27:27

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 00:02:54 04:15:33 115 96 18 - / - 11:30:22

Run 02:39:10 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:05 00:02:05 04:17:38 316 264 51 11.57 / 05:11 11:32:27
Run2.8km 00:16:26 00:18:31 04:34:05 338 285 52 9.06 / 06:36 11:48:54
Run 8.2km 00:36:34 00:55:05 05:10:39 263 223 36 8.92 / 06:43 12:25:28
Run 9.1km 00:09:38 01:04:44 05:20:17 266 225 38 8.43 / 07:06 12:35:06
Run 14.4km 00:41:08 01:45:53 06:01:26 272 229 40 8.15 / 07:21 13:16:15
Run 19.7km 00:40:28 02:26:22 06:41:55 254 215 36 8.07 / 07:25 13:56:44
Run 00:12:48 02:39:10 06:54:43 278 236 42 7.91 / 07:34 14:09:32